Mindfulness: The Most Effective Techniques - Connect With Your Inner Self to Reach Your Goals Easily and Peacefully
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"Mindfulness: The Most Effective Techniques - Connect With Your Inner Self to Reach Your Goals Easily and Peacefully"
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement.

What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well. 

This book will provide you with:

  • Actionable steps
  • Valuable information
  • An effective and powerful daily practice
  • Techniques to become more decisive, disciplined, focused, and calm 

Now, it's your turn. Reach your goals through mindfulness. There's nothing to lose, and so much to win! 

By downloading this PDF eBook you also are subscribing to Positive Psychology Coaching newsletter for weekly content on success and down-to-earth self-development.


Offered Free by: Ian Tuhovsky
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